You can take this 5 day training for free! Just type in your email address below.


jenny sansouci “Ritu is like a ray of sunlight! Her dedication to personal growth and to helping others live happier lives is inspiring. Her positive energy is contagious, and I always feel more hopeful and uplifted after spending time with her.”

Jenny Sansouci
-Publisher, HealthyCrush.com

As Seen In

As seen in


Read the Blog

Going Crazy
Spirituality

How to Stay Positive as a Female Entrepreneur

Female Entrepreneurs, do you want to know how to keep your sanity? Yes… no? When you run your own business and try to have a life as well, and it can be stressful and sometimes you feel like you are losing your mind! And when you work for yourself, you even feel like you are losing your life! It’s not easy to stay motivated and inspired an positive all the time. But when you are your own boss, who do you even go complain to? Right? I know how that feels and I’ve struggled with it too, believe me and the only way I …

READ MORE →
DAILYPRAYER
Spirituality

Daily Prayer – Allow me to Serve

Daily Prayer I’m here to serve. Allow me to serve. Om | Amen | Amin

READ MORE →
Jord Watch - wood watch review 6
Love

Wood Watch Review – JORD Watch

You must have heard about the newest thing in timepieces right? No, it’s not an iPhone. It’s the wooden watch. A watch made of wood, from the strap to the digits, as much wood as a wristwatch can have. Why Would You Want a Wooden Watch? If you answer yes to any of these questions, then a wooden watch might be for you. Do you like to stand out? Do you want to be memorable and make an impression? Do you like sustainability? Wooden watches are still uncommon and wearing one will instantly attract attention. For example, the other night I …

READ MORE →
aging parents - regret in 30s
Spirituality

Mother’s Day Challenge to make your mom happy

Happy Mother’s Day!!! It’s a day filled with a lot of love and I hope you are feeling the love vibes and getting all gooshy and teary, like me. My spiritual teacher, Sri Swami Vishwananda says, “You can’t attain the Divine if you can’t be grateful to your mother.” Mothers are such givers. They are constantly giving. Like for example, I’ll tell you about my Mother’s Day gift this year. I couldn’t give my Mum a gift but for the first time in 18 years, I get to spend the day with her, like physically being in the same place. Even though …

READ MORE →
3 steps to happiness
Spirituality

3 steps to Happiness

The founder of the Hale Clinic, who is also my Atma Kriya Yoga teacher, Teresa said this to me once, and I take it as 3 simple steps to happiness. Surrender Trust Ask for Grace She said – when working towards something, do your best and then surrender the result to the divine or to love, spirit, god whatever you relate to more. Trust that there is a spiritual masterplan in place and the outcome should be just as it is meant to be, even if it makes no sense to you now. And always ask for Grace. Ask for …

READ MORE →
sri swami vishwananda giving darshan in germany
Spirituality

700 words that will change your idea about God

My spiritual teacher, my Guruji, Sri Swami Vishwananda said this amazing thing on Twitter today. I feel like he read my mind, even though he is in South Africa at the moment, because I needed to hear this exact thing today. I’ve had one of those days when you just wake up sad and even though everything in life is just as it should be, there is a sense of loss that you just can’t shake. I’ll tell you the story why. Crossroads in your career I’m at a crossroads in my career. For 7 years, I have had a …

READ MORE →