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What’s your personal Mantra?

Everyone has one. Do you know what your personal mantra is? Unfortunately for many of us women, our personal mantra is, “I’ll be happy when I am thin/earn more money/have that handbag/have a boyfriend” and the list goes on and on. And I’m sad to say that is inevitable. The mind is constantly chanting a
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A quote about courage

Let me introduce you to an incredible blog that inspires and impresses me every-single-time-I-read-it. Behold, HealthyCrush.com by Jenny Sansouci. I’ve known Jenny for seven years and I’ve watched from far away as she transformed from a colleague at a dot com we worked together at, to the publisher of a major health blog and a professional blogger.
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3 Tips for New Yoga Teachers to Find Perfect Students

As most of you know, I’m a new Atma Kriya Yoga teacher. What is Atma Kriya Yoga? It is an incredible meditation technique that transforms you and helps you to learn to give yourself a lot of love. That’s the biggest benefit of Atma Kriya Yoga (AKY) in my experience and that simple little thing,
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The Bali Spirit Festival

Have you ever seen an event or festival somewhere and instantly you started wishing you could be there? For me, it used to me festivals like Tomorrowland in Belgium at first, then it was Awesomeness Fest that changes location each year and is geared more towards entrepreneurs. And now, it is yoga festivals! Enter Bali
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