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Karma in Romantic Relationships

Have you ever been through a breakup? No matter how you feel about your breakup and the relationship you had before it broke up, let me tell you something. Your relationships create Karma. All relationships create Karma. There is a very good chance that you are with the person you are with now (or were with last)
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How to add Personality to your Brand tips from Alison Monday

Lifester Expert interview series is back with Alison Monday, the founder and driver behind Tinyblueorange.com. This website is where I go when I need to feel light, get inspired and learn something at the same time. I’m so honoured to be able to interview Alison because I admire her. It’s like a bit of an
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Why don’t people dress nicely in Toronto?

What is it about Toronto that doesn’t encourage people to self-express through dressing and outfitting?  Why is it that here, it’s not important to be different and stand out? To be You-nique? Why do I feel like in Toronto, conformity is so heavily encouraged instead of individuality? I just moved to my hometown of Toronto after living in
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The biggest regrets people deal with in their 30s

This is a guest post by Abida Rahman, publisher of the Rah Digest, an independent empowerment newsletter published in print in Canada and digitally worldwide.  With age I am realizing our time on Earth is very limited and it is important for us all to be aware of how we are utilizing said time.  I’m 31
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Spirited Sessions and my Deepest Wishes

I went to Spirited Sessions by Robyn Silverton & Rebecca Campbell in Freshwater, NSW earlier this month and during the final exercise, this is what my heart declared as my deepest wishes. I’m sharing with you here in the hope to record this, publicly, and if you feel inspired to, you can take yourself through the
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Lifester Expert Interview with Demetria Jackson

This is long overdue a few things have changed since I interviewed Career Strategists for creative people, Demetria Jackson, The Professional Feminist. First of all, a few disclaimers. This was filmed in February, 2014 and the key changes since that time till now is that Demetria is a Career Strategist, which adds heaps more to
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The life journey of a coach – Interview with Vienda Maria

Have you ever wondered what exactly makes someone take the massive leap of launching a business?  What does it take to leave the security of a job and a salary to relentlessly pursue their dream? I was curious too, especially when I met this fabulous lady, a jetsetting gypsy living the gypset life and building her
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