My friend Abida Rahman, the founder of Rah Inc. and the woman behind rahinc.ca dropped by for an interview recently. We spoke about deep life stuff and she revealed her inspiration behind what she does, the pain that she was trying to overcome that made her start this work, her definition of spirituality, how to meditate, how to pray and connect with a higher power. She also reveals her latest projects here!

Author: Ritu

Ritu is an Atma Kriya Yoga and meditation teacher. A long time blogger and writer, she writes about personal development, spirituality, and meditation.

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