Date: Saturday-Sunday, October 22-23, 2016
Time: 10AM – 5PM
Location: Lisa B. O’Shea’s Qi Gong Institute of Rochester, 595 Blossom Rd, Ste 307, Rochester, New York 14610
Organizers: Ananga Manjari Dasi (647-462-2214) & Vesna Sanders (585-732 7012)
*Space is limited so please book ahead.
Please fill out a short application form to register for the course and to make sure your spot is reserved.
No, we will be mainly sitting comfortably throughout the course. Atma Kriya Yoga is mainly an internal meditation practice and there are a handful of easy physical postures that you will learn.
Wear comfortable, loose clothes and wear layers to keep yourself warm. There is a small section of the course that has physical exercises, so wear something that won’t restrict your movement.
Bring a notebook, a pen and a yoga mat if you have one to do the physical exercises on. If you have your own meditation beads or Japa mala, you can bring that with you.
It is understandable when things come up and you might need to cancel for some unexpected reason. Since I am traveling to Rochester specifically to give this course and because there are costs associated with that, I can’t offer you a full refund if you cancel. However, if you absolutely need to cancel, you will get a 50% refund if you inform us 7 days before the course.
Contact us with your questions. Looking forward to hearing from you.
Email: email@example.com OR Vesna Sanders (firstname.lastname@example.org)
Tel: Ananga Manjari Dasi (647-462-2214) & Vesna Sanders (585-732 7012)
Official Atma Kriya Yoga website: atmakriya.org