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How to Face Challenges on the Spiritual Path

“Don’t see the challenges [on the spiritual path] as something bad. Know that every challenge that comes on one’s way, after it passes you become stronger. And whenever somebody else will have that same challenge you’ll have the solution for that person” – Sri Swami Vishwananda  

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A quote about courage

Let me introduce you to an incredible blog that inspires and impresses me every-single-time-I-read-it. Behold, HealthyCrush.com by Jenny Sansouci. I’ve known Jenny for seven years and I’ve watched from far away as she transformed from a colleague at a dot com we worked together at, to the publisher of a major health blog and a professional blogger.
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3 Tips for New Yoga Teachers to Find Perfect Students

As most of you know, I’m a new Atma Kriya Yoga teacher. What is Atma Kriya Yoga? It is an incredible meditation technique that transforms you and helps you to learn to give yourself a lot of love. That’s the biggest benefit of Atma Kriya Yoga (AKY) in my experience and that simple little thing,
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Everything happens for a reason

Everything happens for a reason. I knew this in my bones when I was little. Like when I first left my middle school all my friends in India to move to Canada at the age of 13, even though I was sad and would cry at night, I knew it happened for a reason. The
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