When was the last time you felt down? Feeling down as in feeling depressed and sort of hopeless? It happens to all of us, but we all have jobs and projects that may require us to be peppy, upbeat, “happy” and the scariest thing… be creative. Creativity comes from a happy place. Yes, many great poems
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Tag: emotional health
2015 Inspiration from Rain Diah
Hi, I’m Rain Diah and I live in the suburbs near Toronto. I’m currently working as a Financial Analyst. And I also volunteer in a variety of mental health organization typically during the weekends. The hardest thing I had to do or overcome in 2014 was… One of the hardest things I had to do was to leave my
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Feel it in your body.
The other day, on my way home from work, someone sat down next to me on the bus and my whole body just froze up. This person sat next to me, he was not carrying around good energy. I could feel it. I didn’t even look at his face but his energy was so creepy.
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Find out the real reason why you might be depressed
Do you ever get depressed for no reason at all? You don’t have any particular sad or bad thing that happened but you feel depressed anyway? In those situations, I have trick to find out the root cause of that “unknown” or “random” depression which I share in this video. I discovered this trick because
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