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How to be creative when you are depressed

When was the last time you felt down? Feeling down as in feeling depressed and sort of hopeless? It happens to all of us, but we all have jobs and projects that may require us to be peppy, upbeat, “happy” and the scariest thing… be creative. Creativity comes from a happy place. Yes, many great poems
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Psychology behind wanting a huge blog following

Want to motivate yourself to write more regularly and be creative constantly? One quick and easy tip to do this is to declare it to the world that you will write everyday like I did here. Or create something and share it with the world everyday, even if it’s via Instagram. I made the declaration to write everyday. I wrote
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2015 Inspiration from Rain Diah

Hi, I’m Rain Diah and I live in the suburbs near Toronto. I’m currently working as a Financial Analyst. And I also volunteer in a variety of mental health organization typically during the weekends. The hardest thing I had to do or overcome in 2014 was… One of the hardest things I had to do was to leave my
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Spirited Sessions and my Deepest Wishes

I went to Spirited Sessions by Robyn Silverton & Rebecca Campbell in Freshwater, NSW earlier this month and during the final exercise, this is what my heart declared as my deepest wishes. I’m sharing with you here in the hope to record this, publicly, and if you feel inspired to, you can take yourself through the
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How to deal with FOMO

We all have FOMO – fear of missing out. My favourite female writer, Alexandra Franzen wrote a very helpful post dealing with this topic; it’s a must read. FOMO affects me differently to Alex. I’m not workaholic but I am always in fear of missing out on what the other “cool kids” are doing. It
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Find out the real reason why you might be depressed

Do you ever get depressed for no reason at all? You don’t have any particular sad or bad thing that happened but you feel depressed anyway? In those situations, I have trick to find out the root cause of that “unknown” or “random” depression which I share in this video. I discovered this trick because
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