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A meditation to ask for guidance from the universe

I have written about the absolute importance of being able to read the signs from the Universe and how that can literally change the course of your life. But have you ever wondered, how to ask the Universe for these signs? Have you ever wanted to know exactly how you can ask the Universe for guidance
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My first time teaching meditation in Sydney

I taught a meditation workshop for the first time in Sydney. It was an Om Healing Workshop and the topic was “The Meaning of Om” and was held at Qi Yoga Freshwater. Here’s the description of it: The Meaning of Om OM is the primordial sound creating and pervading the whole universe. The meaning of
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Everything happens for a reason

Everything happens for a reason. I knew this in my bones when I was little. Like when I first left my middle school all my friends in India to move to Canada at the age of 13, even though I was sad and would cry at night, I knew it happened for a reason. The
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The First Ever Atma Kriya Yoga Meditation Workshop in Toronto

[alert] Atma Kriya Yoga Toronto Workshop participants and Varahi, the teacher. [/alert] In November 2013, Atma Kriya Yoga Meditation was taught in Canada for the very first time. I am so honoured to say that I played a part in organizing it in Toronto. I have been a student of Atma Kriya meditation since September
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I’m an now a Qualified Meditation Teacher

I became a meditation teacher last weekend. I have been a student of Atma Kriya yoga meditation for one year and I loved it so much that I kept bugging my teacher to give me training so that I could teach others this amazing meditation. So today, I thought it is appropriate to talk about
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Meeting a Swami from South Africa and Learning a lesson in Love

I got the amazing opportunity to meet a vivacious Swami from South Africa over the weekend – Swami Vishwaparantapa! It was an intimate group setting and I got some facetime with the swami too. What is a swami? A swami is a teacher. More specifically, a swami is a teacher in Hindu religion – kind
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