Confirmed

CONGRATULATIONS!

You are confirmed into the next Atma Kriya Yoga course that I’m giving!

I just wanted to tell you that you have made a great decision to commit to this. You honoured that voice inside that told you to try this out and that is awesome. Thank you!

FAQs

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Bring a notebook and a pen to take notes with. You will receive a manual that you can make notes on as well.

Bring your yoga mat on the second day of the course. You will need it for the asanas.

Bring a cushion on sit on if you prefer to sit and meditate on the floor.

If you have your own meditation beads or Japa mala, you can bring that with you.

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Wear comfortable, loose clothes and wear layers to keep yourself warm. There is a small section of the course that has physical exercises, so wear something that won’t restrict your movement.

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It is understandable when things come up and you might need to cancel for some unexpected reason. As long as you let me know at least 3 days before the course’s start date, I am happy to give you a full refund. If you cancel after that, you will get a 50% refund.

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Contact Information

Contact me with your questions. Looking forward to hearing from you.

Email: ritu@thelifester.com

Tel: Ritu (647-462-2214)

Official Atma Kriya Yoga website: atmakriya.org