Lifester – Meditation Classes in Toronto and Beyond

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Atma Kriya Yoga

Given to the world by Mahavatar Babaji and Sri Swami Vishwananda, this is a meditation technique for the serious spiritual seeker.

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OM Chanting Circles

Chant OM in a group setting to experience the incredible vibration of this primordial sound and tap into your higher realms.

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Simply Meditation

A very gentle and effortless way for anyone at any level to ease into meditation. Simply Meditation will open your heart to Love.

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jenny sansouci

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[wc_testimonial by=”Jenny Sansouci -Publisher, HealthyCrush.com” url=”” position=”left”]“Ritu is like a ray of sunlight! Her dedication to personal growth and to helping others live happier lives is inspiring. Her positive energy is contagious, and I always feel more hopeful and uplifted after spending time with her.”[/wc_testimonial]

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[wc_testimonial by=”Laurel Moll – Author, LaurelMoll.com” url=”” position=”right”]“Went from tired and overwhelmed to centered and excited after a magical meditation skype session with my favorite Canadian. Blessed.”[/wc_testimonial]

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Stay awhile. Read the Blog, watch the Videos, check out my Upcoming Courses in Toronto and beyond.

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