Free 5 Day Meditation Course

Meditation
doesn’t have to be a
mystery…

Meditation has changed my life. I have told you this story in pretty much every other page of this site. In fact, The Lifester wouldn’t even exist if I didn’t meditate because meditation gives me the inspiration where I get the ideas to make this into what it is. In meditation, I get the inner strength to do all the hard stuff that comes as part of the entrepreneurial/teaching/healing/caring/leadership journey.

Hear my story in this video below…

Jenny Sansouci

HealthyCrush.com

“Ritu is like a ray of sunlight! Her dedication to personal growth and to helping others live happier lives is inspiring. Her positive energy is contagious, and I always feel more hopeful and uplifted after spending time with her.”

Real people with real feedback

Laurel Moll

“Went from tired and overwhelmed to centered and excited after a magical meditation skype session with my favorite Canadian. Blessed.”