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The First Ever Atma Kriya Yoga Meditation Workshop in Toronto

[alert] Atma Kriya Yoga Toronto Workshop participants and Varahi, the teacher. [/alert] In November 2013, Atma Kriya Yoga Meditation was taught in Canada for the very first time. I am so honoured to say that I played a part in organizing it in Toronto. I have been a student of Atma Kriya meditation since September
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Why should you be more Spiritual?

As a life coach, I often get asked 3 specific non-life coaching questions about spirituality. They are: What does it mean to be spiritual? Is spirituality different from religion? How can I be more spiritual? I answer these questions in this video but I would like to summarize them here as well. Let’s start: What
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Meeting a Swami from South Africa and Learning a lesson in Love

I got the amazing opportunity to meet a vivacious Swami from South Africa over the weekend – Swami Vishwaparantapa! It was an intimate group setting and I got some facetime with the swami too. What is a swami? A swami is a teacher. More specifically, a swami is a teacher in Hindu religion – kind
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