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Videos

Learning to meditate on your own and why it is so important

Meditation has changed my life. I have been saying this on repeat for over 2 years now and I summarized it on my friend Jenny's site: Health Crush here. Why is it so important to be able to...

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Is spending time on yourself counterproductive? No, it’s the opposite.

This woman took off her makeup and fancy clothes on stage to make a point about moving towards being more natural as women. I love what she says BUT: 1. Calculate the time you spend on...

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“Be OK with what you can’t do because there is so much you CAN do” – Sam Berns

Have you surfed? It’s freakin’ hard. I took a surf lesson a few days ago and for me, getting up on the board and cruising back to the beach was actually easy but battling the waves to get out...

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Proof that the Universe gives you signs

I have BIG news! I quit my job. Ah! I QUIT my JOB! I've officially left the corporate world. Wow, it feels good. And then, immediately after, it feels scary. Do you remember that in June this...

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My Interview on Quarter Life Crisis with Michelle Roby

I got the amazing chance to be interviewed about my personal Quarter Life Crisis journey and about some new projects at The Lifester by intuitive coach Michelle Roby. In this interview I speak...

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How to prepare for a big transition

I had one of the best nights of my life last week. A huge part of that evening was Miss Lisa Campbell, the founder of Yotopia. Here's a little blurb about the fabulous lady: Lisa's Story Career...

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About Us

Ritu is a writer, who has been blogging about self-development since 2007. On this site, she shares her understanding and stories about Karma, Love and Relationships, and Meditation and Kriya Yoga.

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