When was the last time you felt down? Feeling down as in feeling depressed and sort of hopeless? It happens to all of us, but we all have jobs and projects that may require us to be peppy, upbeat,...
Tag: emotional health
Hi, I'm Rain Diah and I live in the suburbs near Toronto. I’m currently working as a Financial Analyst. And I also volunteer in a variety of mental health organization typically during the...
The other day, on my way home from work, someone sat down next to me on the bus and my whole body just froze up. This person sat next to me, he was not carrying around good energy. I could feel...
Do you ever get depressed for no reason at all? You don’t have any particular sad or bad thing that happened but you feel depressed anyway? In those situations, I have trick to find out the root...