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Tag: journal

link to Want free life coaching? Start a journal!

Want free life coaching? Start a journal!

In this video I read out my very first journal entry from more than a decade ago! From when I was 14. Embarrassing? Yes! Did I learn something from it? YES! Loads! And I talk about that here. In...

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link to 3 reasons why you should keep a diary

3 reasons why you should keep a diary

I’ve had a journal since I was 14. That’s like 16 years! Insane. And I still write because of the same reasons as I started it. It is therapeutic. Seriously. Journaling doesn’t have to be a...

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About Us

Ritu is a writer, who has been blogging about self-development since 2007. On this site, she shares her understanding and stories about Karma, Love and Relationships, and Meditation and Kriya Yoga.

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