Yoga Archives - The Lifester Therapies by Ritu Riedweg

Meditation

As most of you know, I’m a new Atma Kriya Yoga teacher. What is Atma Kriya Yoga? It…

RituDecember 11, 2014

Meditation

Have you ever seen an event or festival somewhere and instantly you started wishing you could be there?…

RituNovember 25, 2014

Meditation Spirituality

I got the amazing opportunity to meet a vivacious Swami from South Africa over the weekend - Swami…

RituJune 12, 2020

Yoga