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Tag: learn meditation in london

link to So you want to start meditating

So you want to start meditating

A friend of mine asked me this recently: Hey Ritu! I want to learn to meditate. You seem to talk on and on about it, so tell me, how do I do it? I was WAITING for her to ask me! In fact, I am...

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link to Harvard agrees with me – Meditation is good for you

Harvard agrees with me – Meditation is good for you

Bloomberg posted this article about how meditation can benefit you to calm your mind AND body. I was joking with a friend earlier this year that meditation has actually made my cellulite go away but...

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Ritu is a writer, who has been blogging about self-development since 2007. On this site, she shares her understanding and stories about Karma, Love and Relationships, and Meditation and Kriya Yoga.

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