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Hi, I am Sacha Marie and I live in Sydney, Australia.

I coach intelligent women though parts of their health and lifestyle that they’ve become stuck with. I shine a light into the corners of why they’re stuck and together we find ways they can move forward one small step at a time. Some of my client’s biggest breakthroughs have been around getting quality sleep, reprogramming emotional eating, developing self love and enhancing self confidence.

The hardest thing I had to do or overcome in 2014 was…

Putting myself out there in a very public way.

To launch your own business and website there is a certain vulnerability to making your self and life accessible to the general public. I found this incredibly challenging at times and I’m still working on balancing how much I want to share.

What this taught me about myself

In my personal life I am a no holds barred, very open person but I am working out where the lines need to be drawn with my public online presence and with my posts.

Some accomplishments from 2014 that I’m happy about

  • Launching my website on my 31st birthday.
  • Signing my first Health & Lifestyle coaching clients.
  • Travelling a lot – France, China, Thailand, Perth.
  • Completing my studies to become a Certified Health Coach at the Institute for Integrative Nutrition.
  • Stripping back my life to become more simple and inviting more balance in.

If you are feeling down at this time of year, my tip is…

Get out some colourful pens and beautiful paper and create a list of Things That Make My Heart Sing. Put this list somewhere where you can see it and do something from it every day.

I did this recently and my list included: singing at the top of my lungs, having alone time, getting lost in a novel, floating in the ocean, soul chats with friends, the sun on my skin, hugging my love, yoga with a great teacher, looking at the trees and the sky, wearing bright rainbow colours and dresses that twirl.

My intention for 2015

To find my dharma, my true purpose in life. I feel like am very close with what I am doing at the moment, but not completely there. 

sacha marie 1In 2015, I am the Queen of Discovery.



Connect with Sacha Marie:

On her official website:

On Facebook: Sacha Marie Curtis

On Instagram: @sachamariecurtis


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