Spirituality Move forward just one step when you are feeling stuck Have you ever had this dialogue in your head? "I can't move a step further, I'm scared of…RituOctober 13, 2014
Spirituality True Grit True Grit; not the movie. What is Grit? The dictionary defines it as: firmness of character; indomitable spirit. I call…RituOctober 13, 2014
Spirituality It ain’t where I been, but where I’m about to go Pharrell and Jay Z famously sang "I'm a hustler baby, I just want you to know. It ain't…RituJanuary 19, 2015
Spirituality Why should you be more Spiritual? As a life coach, I often get asked 3 specific non-life coaching questions about spirituality. They are: What…RituJune 12, 2020
Spirituality How to get over an embarrassing mistake quickly Have you ever made a mistake that was so embarrassing that it makes you cringe just thinking about…RituJune 12, 2013
Spirituality Daffodils on Barbwire and A Lesson in Oneness My favourite time of the year to go on my traditional 10K run near my family home of…RituOctober 13, 2014